For goldfish, weekly water changes of 25-50% are typically recommended, depending on your tanks stocking density and water parameters. Always use a good quality water conditioner to neutralize chlorine and chloramines.
Contrary to popular belief, goldfish don't need huge tanks. Proper stocking density, strong filtration, and regular water changes are key for healthy goldfish, regardless of tank size.

It has to be emphasized that heavy stocking per this graph should only be undertaken with very light feeding (i.e. low waste), high filtration, high aeration and a high protein level to the food (greater than 45%). We do not recommend heavy stocking if all these conditions are not met.

This particular example perfectly highlights why Perfectly Suited Stocking Density For Goldfish Schools is so captivating.
The fish and spinach were grown for 60 days to study growth and determine the optimum fish stocking density for an aquaponic system. Fish survival was 100% in all treatments.

Calculate ideal fish stocking density for aquariums and ponds. Enter tank volume and fish size to check capacity, get recommendations for freshwater, saltwater, goldfish, and koi.